chiropractic therapy

Chiropractic Therapy Coupled with Physical Therapy

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Chiropractic therapy is a powerful way to heal; coupling it with physical therapy accelerates your bodies healing mechanisms and strengthens your ability to heal quickly and correctly after an injury.

Chiropractic Therapy

Popular in St. Petersburg, chiropractic therapy aims to align your body. When your system is aligned, your posture improves and you feel more flexible as your range of physical motion broadens. Your body’s ability to move comes closer to its natural potential because your nerves can relax instead of tensing up when you move. Often, pinched nerves and muscle cramps make you hunch or clamp up, as they attempt to make up for the pain your system feels when they are straightened out. Aligning your body reduces many of these side effects.

Physical Therapy

Physical therapy aims to develop a plan of care that focuses on intervention into the musculoskeletal, neuromuscular, cardiovascular, integumentary, and pulmonary systems to help them learn to combat the injury and return to a state of proper functioning. Our bodies are complex systems in which all parts intervene with all of the others. Moreover, when we want to heal one area, we must take into account areas that are interconnected.

Coupled Therapies

When coupling physical therapy along with chiropractic therapy, we work with every part of your system —the skeletal system, the cardiovascular system, the muscular system, and the brain— to teach your body how to perform optimally and overcome the new habits it has gained after being injured in St. Petersburg.

For example, when a person injures one of their legs in a sports accident, the whole body is affected and the second leg begins to compensate for the weaknesses of that which was hurt. Training the muscles of the injured leg does not connect the rest of the body. We must work with the mind, the lungs, and nervous system to help it reconnect with the natural flow of the body as a whole.

Bond Thomas for Chiropractic Therapy Coupled with Physical Therapy

If you have suffered from any sports injury, auto accident, or if muscle memory from bad habits has altered your posture or range of motion, chiropractic therapy coupled with physical therapy in St. Petersburg can help set your body and give it the ability to heal. Call Bond Thomas Chiropractic at 727-522-1900 to discuss further benefits and treatments for your individual situation.

Chiropractic Therapy for Neck Pain

At Bond Thomas Chiropractic of St. Petersburg, we know that chiropractic therapy is one of the most safe and effective ways to treat neck pain. When patients experience pain in this area, not only is it often wildly painful and uncomfortable, but it can be confusing too. Often times, if there was no trauma to attribute to the cause of this discomfort, such as whiplash from a car accident or a sports injury, it is difficult to pin point exactly what the cause of the issue is—and, therefore, the proper way to treat it.

Common Causes of Neck Pain

If you or one of your loved ones is experiencing neck pain that was not brought on by injury or trauma, one of the first and most important steps to alleviating and curing it is to determine what may have caused it, so your chiropractic therapy clinic in St. Petersburg will know the best treatment plan to take—as quickly as possible.

If you are experiencing pain in this area, it could be caused from a minor ligament and/or muscle strain, which can happen from sudden movement or even sleeping in the wrong position. Another common cause which people often overlook is stress. When people are stressed they often—unknowingly—tense the muscles in the neck, shoulders, and back. Repeatedly doing this can take a toll on your body and result in muscle spasms, headaches, jaw pain, and back pain.

If you are experiencing a tingling sensation or numbness that spreads from the neck to the shoulders, or even to your hand(s) and arm(s), it is likely that the cause is from too much pressure on spinal nerves, causing the spinal discs between your vertebrae to “bulge.”

Chiropractic Therapy for Neck Pain

Regardless of the cause of your neck pain, however, it is important to know that chiropractic therapy can provide you with the holistic treatment you need to alleviate not only the painful symptoms but to get to the underlying root of the problem. When you visit our clinic in St. Petersburg, you won’t just be handed pharmaceutical drugs and be sent on your way. We aren’t interested in simply masking the problem, but rather in doing anything and everything possible to prevent it from happening again.

Whether your neck pain is acute, meaning it gets better in a week or two, or chronic, which can happen when the pain is related to disk disease, spinal stenosis, or arthritis of the joints—and can last for months, sometimes even years—our chiropractic therapy can help heal you as fast as possible.

To learn more, or to make an appointment with Dr. Thomas in St. Petersburg, give our office a call today!

How Can Chiropractic Therapy Improve Your Overall Wellness?

It is common knowledge that chiropractic therapy can be helpful if you are experiencing back or neck pain, or even if you are suffering from sports injuries. What many people don’t know is that this alternative treatment can also improve your overall health and wellness too! At Bond Thomas of St. Petersburg, we not only want to help you live a life with less pain and discomfort, but we want to help you become healthier in every way possible.

Chiropractic Therapy Heals Your Spine

Your spinal cord is the powerhouse of your body. It houses your central nervous system, helps control your musculoskeletal system, and without it, you could not function. So it makes sense that it can negatively affect you in a variety of ways if it is even just slightly damaged or misaligned. You may feel more tired, start suffering from headaches, or you may even experience pain sitting for long periods of time or doing the activities you love. Your spine is responsible for sending and receiving messages from all over your body, and if it is misaligned, these messages can get disrupted or even blocked.

That is where chiropractic therapy comes in. With the help of our chiropractor, Dr. Thomas, you will undergo a postural screening and analysis to see where the disruptions are occurring. We use a variety of methods for healing here in our St. Petersburg office, including manipulations, adjustments, massage therapy, and even physical therapy.

Turning to this type of therapy after you have been in a car accident in St. Petersburg can help you in many different ways as well. When you are hit unexpectedly, your neck will snap forward and backward, passed its normal range of motion, damaging the tissues. We use special massage techniques to promote blood flow and oxygen flow to the damaged area to allow the healing to happen quicker.

Bond Thomas

We all know that chiropractic therapy can help you when you are suffering from back or neck pain. But there are also a variety of other ways you can benefit as well. Visit us at Bond Thomas in St. Petersburg today to see how you can benefit!

Myths about Chiropractic Therapy: Busted

When it comes to chiropractic therapy, there are a lot of misconceptions floating around out there. But at Bond Thomas of St. Petersburg, we want to take a minute to clarify and correct some of these myths to help people better understand the many ways in which this alternative form of medical treatment can significantly enhance both their health and quality of life.

  1. It isn’t safe. Because chiropractic therapy focuses on vulnerable areas of the body, such as the neck and spine, some people are hesitant about having someone treat it—especially if they don’t think there is anything immediately wrong with it. But don’t let the seemingly harsh words like “adjustments” and “manipulations” fool you—chiropractors use safe, gentle massages and therapeutic methods to treat you. They are the only type of doctors who get advanced education and training for this specific area of the body—making them the most qualified for diagnosing and treating most injuries associated with the neck, back and spine.
  2. It isn’t effective. There is an abundance of studies out there supporting the effectiveness of chiropractic therapy for certain patients. Because it incorporates a wide range of therapies and methods—from adjustments and massages to corrective exercises and nutritional counseling—chiropractic offers a holistic approach to each and every patient. What this means is that the patient is treated as a whole person—not just as the symptoms of their ailments. Many people are so happy with the results that they choose to regularly come back—even when there isn’t a specific injury or condition bothering them. Which brings us to the next myth…
  3. If you go once, you’ll have to go forever. You can—and are encouraged—to see a local St. Petersburg chiropractor if something specific is causing discomfort in your back, neck or spine. However, just because you go once does not mean you’ll have to commit to a lifetime of adjustments. Chiropractors can help restore mobility and strength, increase speed of recovery for certain injuries, and enhance a person’s overall health by increasing the functioning of their immune and central nervous system—which is why many people happily choose to incorporate it into their lifestyle.
  4. It’s only for patients suffering from injuries. Though chiropractic therapy can be used to safely and effectively treat those with car accident or sports-related injuries, it can also be used for a wide range of other ailments and conditions. From chronic migraines and trouble sleeping to poor posture and depression/anxiety, your chiropractor can help alleviate many symptoms of illness or disease troubling you.

If you are interested in chiropractic therapy, give us a call at Bond Thomas Chiropractic of St. Petersburg to schedule an appointment today.

How Can Chiropractic Therapy Help Me?

Too often people assume chiropractic therapy is reserved only for patients in St. Petersburg who are experiencing problems with back or neck pain—people with scoliosis or people suffering from auto accident or sports related injuries. But this couldn’t be farther from the truth!

Chiropractic is an alternative approach to traditional medicine which encompasses a holistic approach to wellness. While St. Petersburg chiropractors are best-known for treating problems with the spinal column and vertebrae, it is important to also take into account that this is the main pathway of the central nervous system—which is the powerhouse of our day to day functioning and overall health.

Most doctors in S. Petersburg simply mask or treat symptoms, dismissing them with quick yet temporary fixes, instead of getting to the root of the problem to find a permanent solution. Chiropractors take a broad approach to health by treating their patients, as they should, with a whole body approach.

This doesn’t mean chiropractic therapy doesn’t ever include traditional treatments or medications, just it doesn’t rely on them. Practitioners of holistic health medicine recognize that all parts of our body are interconnected, which is why it is so important to take all factors and aspects of a person’s health and lifestyle into consideration to properly treat them.

“Okay. I understand that. But how can chiropractic therapy help me?”

Good question. Truthfully, the options are endless. It simply depends on what health-related issue is giving you the most trouble. But since we have already established that chiropractors can help alleviate the pain associated with neck, back, and joint pain that often accompanies car accident and sports injuries, let’s take a look at some of the lesser known conditions, issues and disorders that our St. Petersburg chiropractic therapy can help with.

Digestive Problems

Many of the body’s spinal nerves are used for digestive functions, which is why manipulations and adjustments of the spine can help control these functions and improve the speed and efficiency of the digestive fluids along the intestinal tract. Chiropractors can help treat people suffering from constipation, IBS, etc.


If you frequently get headaches, the solution is not to just pop an Advil, as pain-relieving medication only masks the symptoms instead of actually treating them. If you visit our office in St. Petersburg, we can help identity any improper curves in your neck or misalignments in your vertebrae or cervical spine that may be causing muscle tension/spams and, therefore, headaches. Spinal manipulations and adjustments can help increase your range of motion, as well as reduce pain and inflammation.

Ear/Sinus Infections

If you have ever had an ear infection or problem with your sinuses, you know how irritating the pain and discomfort that accompany them can be. Most of the time, these issues can be attributed to fluid buildup in the pathway that extended from the throat to the middle of the ear, and can worsen if they become inflamed or infected from harmful bacteria. Chiropractic therapy can help with these issues through massage therapy on the lymph nodes and adjustments on the neck to drain excess fluid and regulate the central nervous system.

Sleep Disorders

If there are any subluxations in your spine, it causes inefficient communication between the nerves and your brain, which elicits a stress response and makes you restless. If you have been having trouble sleeping, instead of relying on toxic medications, visit our St. Petersburg chiropractor who will help relax your muscles, reduce tension, and increase your body’s circulation and blood flow for better sleeping habits.

If you want to learn more about how chiropractic therapy can help you, give the office of Bond Thomas in St. Petersburg a call today at 727-522-1900.

Office Hours

Monday & Wednesday
8:00 – 11:30, 3:00 – 6:30

Tuesday & Thursday
By Appt. 3:00 – 6:30

8:00 – 11:30 By Appt.

By Appt.



Contact Us

Bond Thomas Chiropractic

1210 16th St N.
St. Petersburg, FL 33705

Phone: 727-522-1900

Fax: 727-522-1933