neck pain

4 Perks of Nutritional Counseling Services

  • Nutritional Counseling Services | St. Petersburg | Bond Thomas Chiropractic

Nutritional counseling services might seem extravagant in the face of weight loss programs and over the counter cleanses, but you are more likely to find success with this approach. Healthy applications are safer, and the staff at Bond Thomas Chiropractic can help St. Petersburg residents accomplish their wellness aims. We offer:

1. Individualized Attention

By teaming with a chiropractor that offers nutritional counseling services, you get an individualized plan of action. With run of the mill products and chains like Weight Watchers, you get the same procedures as everybody else. We understand that ‘one size’ does not fit all in Pinellas County, and that’s reflected in our approach. At Bond Thomas Chiropractic, we listen to clients’ goals, as well as concerns. Before starting anything, we assess the spine, any muscle injuries, and medical history. We look at you as an individual to identify the best plan for success in St. Petersburg!

2. Wellness Support

Another perk of working with our chiropractor is that you get the support you need. Establishing new habits and shedding pounds is no small task in St. Petersburg, especially if nagging injuries or back pain are a problem. Our chiropractic team provides support with utilities like:

  • Physical therapy
  • Corrective exercises
  • Injury rehabilitation
  • Massage Therapy
  • And more

These will aid you in reaching your aims and eliminating pain!

3. Accountability

Accountability is an invaluable component when it comes to creating new routines and trying new meals. As you alter your dietary choices in St. Petersburg, you’re bound to experience some fatigue and digestive surprises. Without a professional coach at your side, you might dismiss the plan because you don’t feel good right away. Some people give in to the compulsion to order take-out. Others abandon the food systems they purchased. You’re no closer to reaching your goals, and you still don’t feel well. Our chiropractor offers accountability along the way, so make your time and money count by investing in nutritional counseling services.

4. Adapt As Needed

While all the benefits we’ve mentioned are important, adaptability might be the principle perk. You might find that a certain food leads to stomach upset or, perhaps, you get injured unexpectedly. Instead of limiting your options, like a product or chain would, Dr. Bond Thomas will adapt your nutritional counseling services as needed. This makes it possible to maintain focus and keep moving towards achievement without causing unnecessary harm.

Nutritional Counseling Services at Bond Thomas Chiropractic

For managing your weight, choose individualized nutritional counseling services over run of the mill options like Nutrisystem or Curves. Our staff dedicates itself to St. Petersburg clients, whether you want to reduce neck pain or regain range of motion. From corrective exercises and sports injuries to wellness for kids and physical therapy, we can assist you! Call 727-522-1900 to set up an appointment.

4 Ways Chiropractic Massage Therapy Helps

  • Bond Thomas Chiropractic for Chiropractic Massage Therapy

For those who associate therapeutic treatments with a spa setting, allow us to enlighten you. Chiropractic massage therapy can make a significant difference for St. Petersburg residents— both in how they feel overall and how they view their body. Pair this treatment with spinal adjustments for complete support, and experience the multitude of benefits it contains.

Provides a Productive Pause

In a culture that promotes being busy, taking breaks in Pinellas County may seem like a non-option for you. But failing to rest or sit still will wear on your muscles and joints, not to mention your spinal cord. We admit, it’s hard to do when technology is available at all hours and a “busy bee” reputation makes one feel useful or productive. However, coming to our clinic to obtain some deep tissue attention will serve as a pause in your daily routine, as well as an opportunity to promote your health. We see chiropractic massage therapy as a productive way to rest!

Reduces Knots in Your Shoulders and Neck

Most people in St. Petersburg aren’t aware of the knots that reside in their shoulders and neck until someone touches them there. Routine activities, like driving, sleeping, and workplace responsibilities, all contribute to the tension and buildup that occurs. Without a regular release, you will start to experience pain. Come in and let our therapist knead the knots away!

Eliminates Tension in the Back

Chiropractic massage therapy is essential for anyone with chronic back pain. The aches and strains that keep you from enjoying life in St. Petersburg aren’t something you have to endure. Prescriptions and medications aren’t an effective go-to when your lower back flares up. Instead, receive spinal adjustments and targeted pressure applications for instant relief.

Opportunity for Input from a Chiropractor

It’s best to locate a therapist who works with a chiropractor because your treatment will go beyond standard spa procedures. If you have chronic issues, our doctor may assess your spine to see if misalignments are creating the tension and discomfort you experience consistently. Their vast knowledge can shed light on long-term problems and, potentially, eliminate them.

Bond Thomas Offers Chiropractic Massage Therapy

Your spine, ligaments, muscles, and joints are all components of your personal vehicle, and each needs to be maintained. By correcting misalignments and receiving chiropractic massage therapy, you can ease the tension that plagues you. At Bond Thomas, our services are focused on promoting optimal wellness, and we can assist with:

For targeted pain relief in St. Petersburg, schedule an appointment by calling 727-522-1900.

Office Hours


Monday & Wednesday
8:00 – 11:30, 3:00 – 6:30

Tuesday & Thursday
By Appt. 3:00 – 6:30

Friday
8:00 – 11:30 By Appt.

Saturday
By Appt.

Sunday
Closed

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Contact Us


Bond Thomas Chiropractic

1210 16th St N.
St. Petersburg, FL 33705

Phone: 727-522-1900


Fax: 727-522-1933

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